Therapeutic Massage feels wonderful and is a perfect vehicle for managing stress of any kind.

massage therapyFrom the beginning of time the healing sense of touch has been used as a natural way of attaining and maintaining good health. If you have any form of physical tension or discomfort whether it’s from sitting at your office desk or in the car for too long, an accident or operation, sluggish metabolism, postural imbalances or repetitive stress injuries, to name a few, a good massage can go a long way in helping you be much more comfortable and at ease in your body.

Mental and emotional stress may not be as obvious but can be just as much a challenge. We tend to hold on and try to contain our feelings of overwhelm, an incessantly busy mind and fluctuating emotions. Not only does therapeutic massage calm and soothe the nervous system but by taking a well earned time-out for your self to stop all outer activity and simply receive, you are beginning to re-educate yourself in, and appreciate, the importance of balance in your life.

A massage session will usually involve disrobing, with your modesty and comfort level always being respected.

Often the hands will solve a mystery that the intelligence has struggled with in vain.
Carl G. Jung


Healing Touch

healing touchHealing Touch can be given as part of a massage treatment or as a complete session on its own, in which case you may remain fully clothed. As a Certified Healing Touch Practitioner, Anne has come to understand the immense value of restoring wholeness and balance to the human energy field. Healing Touch is endorsed by the American Holistic Nurses Association and there are medical doctors and nurses utilizing Healing Touch in many major hospitals across the country.

Gentle touch, which may be on or off the body, works with your energy field to support your own natural ability to heal. It is a relaxing, nurturing and energizing therapy assisting in balancing your physical, mental, emotional and spiritual well-being. Anne regards this modality as a sacred healing art and has found that five minutes of Healing Touch is as valuable as twenty minutes of massage in regards to the benefits of achieving a truly deep sense of relaxation. It is also a wonderful way of gathering and imparting information regarding the integrity and health of our physical and non-physical selves and shows where we can participate more fully in our healing journey.

For more information on this modality please visit www.healingbeyondborders.org.


Chakradance

Discover a deeper connection to your true authentic self, the unraveling of blocked energy and the feeling of coming home. A fun, authentic healing dance practice. This can be described as a dynamic moving meditation to music resonating with the chakras.

So if you tend to spontaneously move to rhythmic music, enjoy new experiences and want more insight, expression and aliveness in your life I encourage you to join me for one or more classes!

www.Chakradance.com


Breath Awareness Coaching

The breath is often considered the master key to self healing. It is right under our noses, available 24/7, and it’s free! Gentle guided awareness of subtly changing our breathing rhythms can produce profoundly simple and extraordinary health benefits in our bodies and our lives.

The deep belief that life is good helps produce happy chemicals in your body.
Abraham


Circle of Life Holistic Health is safe for all ages and works in harmony with standard medical care. It should not be construed as a substitute for medical treatment. Anne is always happy to refer you to other medical and complimentary therapists for more comprehensive care if requested or needed.