Posts by Anne Stamatakis

Fear of mind being over-strained, of reason giving away, of doing fearful and dreaded things, not wished and known wrong, yet there comes the thought and impulse to do them.  –   Dr Edward Bach We don’t usually share with anyone the terrible thoughts we sometimes have.  It may feel like we are sitting on a bomb…

For those who do not have sufficient confidence in themselves to make their own decisions. They constantly seek advice from others, and are often misguided.   – Dr Edward Bach   Always follow your first gut instinct.  Your deeper knowledge is always greater than your mental understanding. A perfect example of not following the above statement…

Kind, quiet, gentle people who are over anxious to serve others.  They overtax their strength in their endeavors.  Their wish so grows upon them that they become more servants than willing helpers.  Their good nature leads them to do more than their own share of work, and in so doing they may neglect their own…

For those who need to see more good and beauty in all that surrounds them.  And, although much appears to be wrong,  to have the ability to see the good growing within.  So as to be able to be more tolerant, lenient and understanding of the different way each individual and all things are working…

The jovial, cheerful, humorous people who love peace and are distressed by argument or quarrel, to avoid which they will agree to give up much. Though generally they have troubles and are tormented and restless and worried in mind or body, they hide their cares behind their humor and jesting and are considered very good…

   Bach Flower Essences are indicated for a person according to her/his particular temperament, state of mind, and personal character. Dr Bach considered these aspects of a person’s nature to be of the utmost importance because he found that disharmony within oneself was the root cause of disease. He believed that if a patient’s emotional/mental…

Everything is energy, and that’s all there is to it. Match the frequency of the reality you want, and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.                  – Albert Einstein I am sitting at my desk, laptop…

  Eric, a successful engineer and confessed A-type personality, always told me, “I have to take at least two weeks off when I go on vacation with my family. I take the first three days to chill from work and begin to relax, and then I need three days at the end of my vacation…

I consider Luke a massage connoisseur. He has been receiving bodywork for decades and knows what he likes and what benefits him the most. He is a pleasure to work with as he relaxes well during our regular one and half-hour sessions. Luke doesn’t have too much body armoring, whereby the tissues can become rather…